As someone in my mid-to-late 30s, and someone who’s navigated fertility uncertainty myself, I’ve watched more and more of my friends make the decision to freeze their eggs. Some have been through miscarriage, others aren’t sure if or when they want kids, some are proactively buying themselves time, and others are grieving the fact that time didn’t stretch quite how they hoped it would.
Whatever the reason, one thing is clear: freezing your eggs is no small thing. It’s not just an appointment on a calendar or a line item on a to-do list, but a deeply personal, often emotional, physically intense experience that deserves to be acknowledged and supported.
That’s why I created this guide—to help you show up for someone in your life who’s freezing their eggs, even if you don’t quite know what to say. Because let’s be real: there’s no Hallmark card for “Hey, I see you navigating the complexities of fertility preservation, medical protocols, hormone swings, and a million what-ifs” (but there should be).
Whether it’s a practical item that makes the injections more bearable, a cozy gift to ease the recovery, or a small gesture that simply says “you’re not alone,” these are the kinds of gifts that go beyond the basics and meet someone right where they are—no matter what chapter they’re in.
If you’re the one freezing your eggs, you’re inspiring. This endeavor takes serious courage, energy, and mental bandwidth, so let this list might be your permission slip to treat yourself—to rest, to comfort, to feel just a little bit more held through it all.
Here are the best gifts for someone freezing their eggs—whether they’re in the thick of injections, waiting on retrieval, or just beginning to think about their fertility timeline.
What to Look for in a Gift for Someone Freezing Their Eggs
Freezing your eggs is a big, big deal. Between the hormone injections, the emotional toll, the logistical gymnastics of daily appointments, and the weight of it all mentally, this process asks a lot. So if you’re here looking for a thoughtful, supportive gift, you’re already doing better than most.
The best gifts for someone freezing their eggs aren’t flashy or performative—they’re the kind that say: I see you. I know this is a big deal. I want to help you feel more comfortable, more supported, more grounded. That might look like a heating pad for injection site soreness, a luxe water bottle to stay hydrated through hormone swings, or a cozy robe to wrap yourself in after retrieval. It might also look like a card that actually gets it.
Whether your friend is on day one of stims or day five of recovery, here’s what I recommend looking for:
- Comfort: Think cozy socks, calming teas, soft loungewear. Anything that helps ease the physical parts of the process.
- Practical support: Reusable ice packs, injection organizers, high-protein snacks, or things that make daily meds and appointments easier.
- Emotional validation: A beautiful journal, a thoughtful book, or a card that names what this moment really is—brave, complicated, empowering, exhausting.
- Small luxuries: A fancy candle, an indulgent face mask, or a gift card for takeout when the meds make you want to cry over pasta.
- Post-retrieval TLC: Recovery can be uncomfortable. Think heating pads, magnesium bath soaks, or anything to soothe and restore.
Above all, give something that acknowledges the weight of this chapter. Egg freezing is a bold, deeply personal choice—whether it’s about protecting fertility, navigating grief, or creating space for the future. The best gifts remind someone they don’t have to go through it alone.
And if you’re the one going through it? Feel free to forward this list to your people. You deserve to be supported through every hormone-fueled, brave-as-hell step.
For During Hormone Stims + Appointments
Cure Hydration Electrolyte Mix, $42 for a 28 pack
Egg freezing can leave you feeling bloated, depleted, and downright drained. This plant-based electrolyte mix helps your body absorb water more effectively—without the sugar, dyes, or junk found in sports drinks. Made with coconut water and pink Himalayan salt, it’s gentle, clean, and actually tastes good. Toss a few packets in your bag for early-morning appointments or post-retrieval recovery. Small but mighty, it’s the hydration boost every egg freezer deserves.
Care Cordless Heating Pad, $30
The bloat is real—and so is the soreness. A wearable heating pad or belly band is a total game-changer for anyone navigating hormone injections, especially during the final stretch before retrieval. It soothes cramps, eases bloating, and offers the kind of comfort a partner’s hand just can’t. Choose one that’s microwaveable, wearable, or USB-powered so she can bring relief wherever she goes. It’s functional, thoughtful, and feels like a warm hug.
The Deluxe IVF Support Kit, $179
This pouch is designed specifically for IVF and egg-freezing meds, it has spots for everything—pens, syringes, alcohol swabs, you name it—so you’re not rummaging through a gallon-sized Ziplock at 7 p.m. on shot night. It’s sleek enough to tuck into your work bag and structured enough to keep things from spilling out in an Uber. Bonus: It actually feels made for you. Not clinical. Not medical. Just smart, functional support for one of the most high-stakes journeys you can be on.
Owala FreeSip Insulated Stainless Steel Water Bottle, $39
If you’re freezing your eggs (or anywhere in the IVF process), you’ve probably been told to drink more water—which is cute in theory, until you’re peeing every 10 minutes and lugging around a clunky bottle that leaks in your bag. Enter the Owala FreeSip—a leakproof, lightweight, and brilliantly designed with two sipping options (a built-in straw or a swig-friendly opening), so you can hydrate however your mood—or nausea—dictates. It fits in your car cup holder, doesn’t require two hands to open, and keeps water cold all day long, and yes, it’s pretty.
Skinny Confidential Hot Mess Ice Roller, $79
The hormones don’t warn you about the puff, bloating, red, flushed cheeks after a shot you barely got through. Created by someone who gets it (thank you, Lauryn Bosstick), the Hot Mess Roller is cold, heavy, and wildly effective. It instantly calms puffiness, tightens tired skin, and feels like a full-body exhale—without needing to book a facial. Keep it in your freezer and grab it after injections, during a hormone headache, or when your anxiety starts creeping into your jaw.
For Emotional Support & Self-Care
Fertility journeys (especially ones involving egg freezing) are emotional in ways that often go unspoken. This beautifully bound guided journal offers space to process it all: the decision-making, the waiting, the what-ifs, and the hope. Thoughtfully designed with prompts that don’t feel cheesy or overwhelming, it gently nudges you to reflect, breathe, and write things out—even if it’s just a single sentence on a hard day. It’s the kind of gift that says: “You’re allowed to feel all of it. And you don’t have to hold it all inside.”
Personalized Last Nerve… Oh Look It’s On Fire Candle, $19
Because sometimes the only thing burning faster than your patience during a fertility cycle… is your last nerve. This cheeky, personalized candle is the perfect combo of humor and luxury—a soy vanilla blend. It’s the kind of gift that says “I see you losing it and I love you anyway.” Bonus: it looks great on a bathroom shelf or next to her fertility meds.
Self Care Shower Waterproof Affirmation Cards, $20
These waterproof affirmation cards turn a shower into a full-blown main character moment. Each card sticks to the shower wall and delivers a powerful little message—reminding her that she isn’t broken, her feelings are valid, and she’s doing a hell of a lot better than she thinks. They’re especially perfect for anyone freezing their eggs or navigating fertility uncertainty, when mornings can feel more like battles than beginnings.
Funny Encouragement Card, $6
Sometimes, the best kind of support is a little snark, a little sweetness, and zero pressure to respond. This card says exactly what you’re feeling—without making it awkward. It’s perfect for when someone you love is in the thick of appointments, hormones, shots, and waiting games, and you want to remind them: I see you. I’m rooting for you. I’m not going anywhere.
Ultra-Luxe Cloud Socks, $19
For Post-Retrieval Recovery & TLC
Earth Mama Organics Herbal Sitz, $24 for a 2-pack
This little sachet of herbs may not seem like much—but after days of injections, bloat, and emotional whiplash, it’s pure magic. The Earth Mama Sitz Bath is packed with organic healing herbs like calendula, yarrow, and witch hazel—aka the dream team for soothing tender spots and easing pelvic discomfort. Bonus: It’s single-use and mess-free, so all you have to do is steep it like tea and pour it in the tub (or a sitz basin if you’re keeping things low-key).
Hatch Collection Cozy Robe, $168
There’s something about a really good robe that makes everything feel a little more doable. This one is made from a buttery-soft jersey with just the right amount of stretch, and the draped silhouette is both flattering and forgiving (no weird ties or peekaboos). The sleeves won’t get in the way during middle-of-the-night fridge runs for meds, and the hidden interior tie keeps it closed even when you’re moving slow or feeling tender.
Dream Dust by Moon Juice, $34
This adaptogenic blend was designed to help your body unwind and your mind slow down, so you can actually rest (not just lie there refreshing your patient portal). Made with calming ingredients like ashwagandha, jujube seed, and chamomile, it’s earthy, not overly sweet, and blends seamlessly into warm milk, tea, or your go-to nighttime latte. Think of it as a ritual: one small thing you can control when so much feels uncertain.
Amazon Kindle 16 GB, $108
Egg retrieval recovery = forced rest. And while binging reality TV is great, there’s something soothing about getting lost in a book without the glare of your phone screen or the weight of a hardcover. The Kindle is light enough to hold even when you’re curled up in bed with a heating pad, and the battery lasts for weeks (read: no fumbling for a charger mid-chapter). Bonus: You can highlight, take notes, and switch to dark mode when your eyes get tired. Quiet, comforting, and distraction-free—just what you need while your body recovers.
Slip Pure Silk Sleep Mask, $60
After an egg retrieval, rest isn’t just encouraged—it’s essential. This luxe silk sleep mask blocks out light for deeper naps and more restorative sleep, whether you’re on the couch mid-day or trying to fall asleep early. Made from pure mulberry silk, it’s gentle on sensitive skin and won’t tug on your lashes or leave creases. It’s also a subtle reminder to actually close your eyes and rest (not just scroll and worry). Bonus: It feels like a mini spa moment every time you wear it.
One Last Thing: FAQ
Is it weird to give someone a gift for egg freezing?
Not at all. In fact, thoughtful gifts during this process can mean everything. Egg freezing is emotional, expensive, and physically intense—and most people going through it feel like they’re doing it alone. A small gesture says, “I see you. I support you.” And that’s huge.
What kind of gifts are actually helpful during egg freezing?
Think comfort and care: cozy socks for post-retrieval chills, heating pads for injection sites, organizers for meds and needles, hydration support, soothing teas, or affirmations for the mental load. These aren’t just “nice-to-haves”—they’re the things that make a very medical process feel a little more human.
What do you get someone who’s freezing their eggs and doesn’t want to talk about it?
Go low-key and practical. A Kindle with an “I thought you could use a little distraction” note. A comfy robe. A gift card to their favorite local spot. You don’t have to center the procedure—just center them.
What should I avoid gifting?
Anything too jokey or fertility-focused if you’re not sure how open they are about the process. And skip anything that implies this is the “fix” to their future—egg freezing is a proactive option, not a guarantee. The goal is support, not pressure.
Can I give one of these gifts to someone going through IVF or embryo freezing?
Yes, yes, yes. Most of the gifts featured here are perfect for anyone navigating fertility treatments—egg freezing, IVF, embryo banking, you name it. The experience may differ, but the physical and emotional toll is just as real.
Why does emotional support matter so much during egg freezing?
Because most people doing this are holding a lot: uncertainty, hormones, logistical chaos, and sometimes grief. Even the most “empowered” decision can feel isolating. A gift that says “you’re not alone in this” can feel like a lifeline.
